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Home Page, for Mindfulness Materials
"in the service of LIFE"
Welcome, Here are free Mindfulness Based Stress Reduction M.B.S.R. and Mindfulness Based Cognitive Therapy M.B.C.T. materials.
This library of mindfulness materials is free to use and copy. We appreciate book-marking and/or linking to this wiki. :-)
The mindfulness materials here include:
Also, we have 3 websites that may be of interest at:
Health & Happiness, Ross
* Some materials in the service of 'getting it out' & 'getting it down' will be in a 1st draft form.
Welcome, Here are free Mindfulness Based Stress Reduction M.B.S.R. and Mindfulness Based Cognitive Therapy M.B.C.T. materials.
This library of mindfulness materials is free to use and copy. We appreciate book-marking and/or linking to this wiki. :-)
The mindfulness materials here include:
- Advice
- Articles
- E-Topics
- Dealing With
- Daily Practices
- Formal Meditations
- Inquires & Reflections
- Research & Development
Also, we have 3 websites that may be of interest at:
Health & Happiness, Ross
* Some materials in the service of 'getting it out' & 'getting it down' will be in a 1st draft form.
claros |
Latest page update: made by claros
, Jun 23 2008, 7:19 PM EDT
(about this update
About This Update
Edited by claros
4 words added 11 words deleted view changes - complete history) |
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Keyword tags:
free mindfulness materials
MBCT
MBSR
Mindfulness
mindfulness practice
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